Intro to Hand Balancing with Elizabeth Blanchard

Elizabeth Blanchard Handstand.png

Exciting news! We will be hosting a handstand workshop with the amazing Elizabeth Blanchard (http://elizabethbfit.com) on Monday, October 15, 7:30pm-9:00pm!

Intro to Hand Balancing: Life is better upside down…so do handstands! Always wanted to do a handstand but not sure where to start? This workshop is for the brand new or novice aspiring hand balancer. We’ll be addressing the mechanics, strength and flexibility that go into developing your handstand and other hand balancing poses and transitions (elbow/forearm, handstand, croc, canes). For the more savvy inversion students we’ll progress to building the technique and strength for the handstand press. You’ll come away from this hand balancing workshop with the tools and confidence to independently train and develop your hand balancing skills.

Sign up online at www.loveaerial.as.me

Date: Monday, October 15

Time: 7:30pm- 9:00pm
Cost: $50


Three Aerial Silks Workshops with Kimberly Terry!

KT_7419Guess who’s back again? Join us for three exciting aerial silks Workshops with Kimberly Terry!

Sequences and Transitions (Fri, Sept 14, 7:30pm-9:00pm) $35
– Climb the length of the silks multiple times
– Able to stay in the air for >10 seconds at a time

Belay All Day (Sat, Sept 15, 7:00pm-8:00pm) $25 or *$45 if taken with Drops
– Prerequisite: Bent arm invert in the air multiple times

Drops (Sat, Sept 15, 8:00pm-9:00pm) $25 or *45 if taken with Belay All Day
– Solid bent arm invert in the air multiple times
– Outside and inside knee hook- hold self for >4 seconds
– Windmill/flair/side-crunch hipkey entrance


Aerial Silks Workshop with Kimberly Terry!


Our very own Kimberly Terry is coming back to Love/Aerial for two hours of workshop fun on August 18!

7:00pm-8:00pm: Unconventional Foot Locks and Slack Drag
– Able to climb to the top of the silks multiple times
– Able to hold body weight in the air for >20 seconds
– Solid bent arm inverts on the ground

8:00pm-9:00pm: Drops!
– Solid bent arm invert in the air multiple times
– Outside and inside knee hook
– Able to hold self for >4 seconds

Date: Saturday, August 18
Time: 7:00pm- 9:00pm
Cost: $25 for one, $45 for both workshops

JULY 2018

Double Header Workshops with Sarah Parnell!


We are excited to welcome back to Sacramento, Sarah Parnell, for two hours of workshop fun Wednesday, July 25 from 7:30pm-9:30pm!

7:30-8:30pm: Sequencing and Drops
8:30-9:30pm: Flair and Spin

Prerequisite: invert (bent arms, bent legs is fine), knee hook, and hold for 4 seconds

Date: Wednesday, July 25
Time: 7:30pm- 9:30pm
Cost: $25 for one, $45 for both

JUNE 2018

Choreography and Flow with Kylie Carrigan


We are pleased to welcome Kylie Carrigan for an exciting Choreography and Flow workshop on Friday, June 15 from 7:30pm-9:00pm!

This workshop is geared towards intermediate and advanced students. We will be working on some intermediate level sequences that can be scaled up or down, depending on students’ comfort level with things like spins, drops, flexibility, etc. The primary goal for this workshop, however, is to work on how to turn ANYTHING into a buttery smooth flow that looks effortless and magical!

Date: Friday, June 15
Time: 7:30pm- 9:00pm
Cost: $35

– clean invert in the air
– hip key
– egg beater/dancer wrap foot locks
– comfortable with a crochet grip

About Kylie:


Kylie is a Los Angeles-based aerialist and visual artist. After training in a ballet conservatory from early childhood, she went on to study fine art and recently earned her master’s degree in studio practice. Kylie brings the elegant lines of a professional dancer and the innovative thinking of a designer to her aerial coaching.